http://niammy.com/https-freakinhealthy-comenhttps://niammy.com/https-freakinhealthy-com/recipe/7-day-rejuvenating-vegan-meal-plan-to-detox-lose-weight-2209https://niammy.com/https-freakinhealthy-com/recipe/7-day-rejuvenating-vegan-meal-plan-to-detox-lose-weight-2209 People often worry about their appearances, be it achieving the desired body weight or clearer skin. Sometimes you might feel down regarding the extra cellulite, occasional bloating, acne breakouts, and dull skin. One of the major reasons for these factors is related to the kind of food we eat. There are days where we don't pay much attention to ourselves, especially the food we eat. And to ma...Wed, 23 Mar 2022 12:12:53 +0000https://niammy.com/https-freakinhealthy-com/recipe/the-transition-to-plant-based-eating-2208https://niammy.com/https-freakinhealthy-com/recipe/the-transition-to-plant-based-eating-2208 The transition from a meat-based diet to a strict sans animal product diet might seem too daunting of a task. But it is far from the truth. Adopting a diet based entirely on plant and plant-based food is not at all intimidating. It is quite the opposite. Most of our pantry essentials consist of plant-based whole foods. Most of the grocery staples required to prepare everyday meals are plant-ba...Wed, 23 Mar 2022 11:46:23 +0000https://niammy.com/https-freakinhealthy-com/recipe/10-best-vegan-breakfast-meal-plans-2207https://niammy.com/https-freakinhealthy-com/recipe/10-best-vegan-breakfast-meal-plans-2207When we talk about vegan food, the first thing that comes to our mind is the availability of ingredients. Most people think that vegan food might be bland. But we are here to bust that myth! Vegan food is not at all bland or tasteless. There are so many versatile and different ingredients that make vegan food so much more delicious. Since vegans cannot use meat, dairy, or poultry, they compensa...Wed, 23 Mar 2022 11:08:39 +0000