Weight Loss

A chunk of parmigiano reggiano, Aged balsamic vinegar, Raw honey, Medjool dates, Crusty bread

¼ head red cabbage, thinly sliced or shredded, ¼ head green cabbage, thinly sliced or shredded, ½

1 grapefruit, 1 Cara Cara orange, 1 blood orange, 1 Sumo tangerine, 1 T demerara sugar, Kosher

4 large oranges, 2 t fennel, toasted and crushed, 1 clove garlic, crushed, 2 T lemon juice,

1 pound kalettes, 2 T olive oil, Kosher salt, Pepper, Lemon, Parmesan cheese (optional)

4 ounces flat rice noodles, 6 cups of homemade Asian turkey stock, 1 3-inch piece of ginger,

½ yellow or red onion, peeled and thinly sliced, 6 ounces lettuce, (Little Gem works particularly

¾ pound snap peas, ends trimmed, 1 cauliflower, 1 - 2 T olive oil, Salt & pepper to taste,

2 cloves garlic, peeled, 1 medium shallot, peeled, 1½ pounds peaches, pitted and cut into

1 pound medium cooked shrimp, 1 pint cherry or grape tomatoes, halved, 2 stalks celery, chopped,

1 cup sweetened coconut flakes, 6 cups Rice Krispies, 1 cup light karo syrup, 1 cup sugar,

1¼ pound tomatoes, chopped, Handful of basil, chiffonade, 2 ounces crumbled feta cheese, 1

3 pound butternut squash, 4 cloves garlic, divided, 1 bunch cilantro, cleaned and big stems

1 pinch saffron (optional), 1 cup white wine, divided, 2 T olive oil, 4-5 cloves garlic, 1

20 roma tomatoes, sliced in half, 3 large cherry or strawberry tomatoes, sliced in half for