Healthy

2 sweet potatoes, 1 small cauliflower, 1 small broccoli, 100 g salad mix, 4-5 tablespoons olive

150 g cream cheese, 2-3 tablespoon of olive oil, 1 teaspoon of wine vinegar (or dry wine),

300 g watermelon, 2 cucumbers, 1 shallot, 2-3 sprigs of mint, 50 g ricotta, 2-3 tablespoons

5 cups drinking water, 1 lemon, sliced, 2.5 cm (1 inch) ginger piece, peeled and sliced, 2

300 g beets, ½ cup walnuts, chopped, 1 cup prunes, chopped, 2-3 tablespoons of sour cream,

500 g strawberries, 1 large ripe tomato, 2 cucumbers, ½ sweet pepper, 2 tablespoons olive

2/3 cup dried chickpeas, 200 g pumpkin, 6 tablespoons olive oil, 1 tbsp cumin, 1 tsp paprika,