Low Carbs

Fish (fleshy) - 150 gms, Onion - 2 no, Garlic - 7 cloves, Green chilli - 2 no, Cumin seeds

Chicken legs - 4 no, Chilli powder - 1 teaspoon, Garam masala(mix of cinnamon, clove and cardamom)

Mutton Liver - 250 gms, Pepper - 1/2 teaspoon, Cumin seeds - 1 teaspoon, Red chilli - 3 no,

Chicken (boneless) - 300 gms, Mint leaves - a bunch, Coriander leaves - 1/2 bunch, Onion -

Oil or Ghee - 1 tablespoon, Coriander leaves - to garnish, Ridge Gourd - 250 gms, Onion -

Seer Fish ( or any fleshy fish) - 3 pieces, Lemon - 1 no, Pepper powder - 1/2 teaspoon, Egg