Quick & Easy Recipes

1 tbspn ground turmeric, 1 tbspn ground coriander, 1 tbspn ground cumin, 2 tspn smoked paprika,

400g large prawns, 1 red pepper, 1 green pepper, 2 cloves garlic, 1 large onion, 1 tbpsn size

250g pack halloumi, Half a cucumber (cut in half again, middle removed and finely chopped),

2 large handfuls of fresh coriander, Handful of chopped spring onions, Beansprouts, Egg noodles,

500g prawns, 1 onion, 2 cloves garlic, 1 tbpsn size fresh ginger, 1 red chilli, 1 tspn black

6 cups chopped Romaine lettuce or other salad greens, 1 cup chopped purple cabbage, 1 cup shredded

2 slices of prosciutto, 3 slices of mozzarella, Half a courgette, Dijon Mustard, Fresh rocket,

200g risotto rice, 200ml white wine, 700ml hot (water boiled from the kettle) vegetable stock,

2 romaine lettuce, Handful of radishes, 1 red onion, Handful of cherry tomatoes, 2 tomatoes,

500g green asparagus, 6 slices Parma ham, Olive oil, 1 lemon, 3 egg yolks, 50g creme fraiche,

6-8 slices bacon, 1 T olive oil, 1 onion, sliced, salt, ½ bunch dandelion greens (or any other

1 Head Curly Kale, 5 Black Mission Figs, 1-2 Tomatoes, 1/3 cup Pine Nuts, Leaves of 3 Sprigs

½ C uncooked green lentils (need about ½ C cooked), 1½ C water, ½ C uncooked brown rice (or

2 T coconut oil, 1 C tofu, chopped, 1 C green beans, chopped, 1 onion, chopped, 1-2 chiles,

1 t lemon or orange zest, 2 C persimmon pulp (super ripe) (about 2 hachiya persimmons), 1 T