Easy

3/4 (180 grams) cup warm water, 2 tablespoons sugar, 1 tablespoon yeast, 3 1/4 cups (290 grams)

For the Sauce, ¼ cup ketchup, ¼ cup orange juice, preferably fresh squeezed, 2-4 tablespoons s

300g package frozen green peas, defrosted and drained, 1 cup Greek Yogurt, ½ cup finely chopped

4 medium raw beetroots, 1 small red onion, thinly sliced, 3 tbsp sherry vinegar, 4 tbsp olive

1½ C raw nuts (almonds, walnuts, pinenuts), chopped, pinch cayenne, to taste salt, 2 C greens