3/4 (180 grams) cup warm water, 2 tablespoons sugar, 1 tablespoon yeast, 3 1/4 cups (290 grams)

1 t olive oil, 1 butternut squash, halved, seeds removed, 10-12 lasagne noodles, fresh if you

2 medium sugar pumpkins, 1 tbsp butter, 3/4 cup shallots, 3 cloves garlic, 4 cups (950ml) fat

7 to 8 dry red chilies, 1/4 cup (60 ml) water, 4 garlic cloves, 1/2 tablespoon coriander seeds,

1 turkey breast or half turkey breast, skin on, 2 tablespoons extra virgin olive oil, ¼ cup

225g (1-1/2 cups) all-purpose flour, 75g (1/2 cup) cocoa powder, 2 teaspoons baking powder,

For the Sauce, ¼ cup ketchup, ¼ cup orange juice, preferably fresh squeezed, 2-4 tablespoons s

2 Tablespoons cooking oil of choice, 1 medium onion, chopped, 1-2 cloves garlic, minced, 3

2 large eggs, 200g tomato paste, 1 teaspoon dried Italian seasoning, ¼ teaspoon salt, ¼ t

450g fresh halibut or other firm white fish, cut in to 1.5cm pieces, ½ cup fresh squeezed

300g package frozen green peas, defrosted and drained, 1 cup Greek Yogurt, ½ cup finely chopped

250 grams blueberries, 2 tablespoons granulated sugar, 1/2 tablespoon vanilla powder, 6 digestive

4 medium raw beetroots, 1 small red onion, thinly sliced, 3 tbsp sherry vinegar, 4 tbsp olive

2 slices bacon, 1 T olive oil, 1 apple, diced, ½ t dried basil, 1 stalk green garlic, diced,

1 eggplant, peeled and sliced lengthwise ¼, salt (for eggplant), 2 T olive oil, divided, 1