Healthy

5 medium sized beets, 1 whole garlic, peeled and tops removed, 1 red onion, peeled and chopped

2 cups milk (For a vegan version , use almond milk), 1 tsp turmeric powder, 1/4 tsp black pepper

3 garlic cloves, peeled and chopped, 2 birds eye chillies, chopped, 5 ml paprika, 2 ml ground

3 small french loafs, or any bread you prefer, a bunch of watercress, condiments of your choice:

6 egg yolks, 1 cup of sugar, 2 cups whole milk, 1 cup fresh cream, ½ cup bourbon (optional),

1 cucumber, skin peeled off, roughly chopped, 2 cups peas, frozen, 1 handful fresh herbs – m

1 butternut, seeds removed and sliced, 4 beets, peeled and quartered, 15 ml olive oil, Salt