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3/4 cup almond flour, 1 egg beaten, 1/4 tsp baking powder, 1/2 tsp garlic powder, 1 tsp oregano,

3 medium zucchini or 2 large, 2 eggs, 1 tablespoon water, 1/3 cup coconut flour, 1/4 cup powdered

For the meatballs:, 1 lb ground beef (80/20), 1 egg, ¼ cup almond flour, 1 tsp kosher salt,

Half a cup of almond butter, Half a cup of coconut milk, 2 tablespoons cocoa powder, One teaspoon

1 lb boneless, skinless chicken breast, 8 slices of sugar free, nitrate free bacon. (Add more