High In Protein

Olive oil, 2 medium cooked potatoes, 400 g cooked fish of choice (I used hake), 1/2 red onion,

Phyllo pastry, 2 large skinless chicken breast, 12 cherry tomatoes, 2 Tbsp sour cream, 2 Tbsp

Mash, 1 large head cauliflower, 1 Tbsp butter, 1/2 c milk, 2 tsp paprika, Filling, 1 Tbsp butter,

1/2 banana, 1 egg, 40 g chocolate protein powder, 200 g strawberries, 50 g greek yoghurt, water