Wholes cabbages, or half of cabbages, red cabbage, 1 chickens breast, carrots, slice almonds,

Sticky noodles, your meats, or seafoods., Veggies: I usually use Chinese broccoli or bok chuy

Raw kale, chicken, raw cabbage, raw sunflower seeds, raw walnuts and dry cranberries, Amino

Chicken, or pork marinate over night or few hours., Ginger, garlic, water, vinegar, low sodium

Cauliflower, olive oil, mince garlic, Onions, garlic powder, onion powder, pepper and salt,