Fish

Vegetable: Ora leaves, cocoyam ( 9 corms ) or corn flour if you can't get cocoyam where you

White yam (1kg), Habanero pepper, 2 tablespoonful grounded crayfish, Smoked fish, 1 medium

Catfish 600g, a few of Scent leaf, ehu (calabash nutmeg), Crayfish ( 3tablespoonful), Habanero