Gluten Free

1 cup of almond flour, 1/4 cup dark chocolate morsels, 1 tablespoon of canola or coconut oil,

Blue corn taco shells (1-2 shells), 1/4 cup shredded cheddar cheese, 1/2 cup pinto beans (add

6 ounces favorite spaghetti pasta, 1/4 medium size onion, thinly sliced, 2 garlic cloves, crushed,