Healthy

2 Tortillas wraps, 4 Eggs, Grated cheese, Curry, Thyme, Parsley, 1 bullion cube, Polony(diced),

Spaghetti, Chicken Breast, Flat Iron Steak, Carrot(Jullienned), Mushrooms(Sliced), Onions(Diced),

2 Cups of beans (peeled), 4 medium sized onions (chopped), Lamb or beef ( diced), Smoked fish,