Eggs

3 Tbsp coconut flour, 3 Tbsp cocoa powder, 1/2 tsp baking powder, 1/4 tsp cinnamon, 2 scoops

1 pie crust or dough of choice, 4 large eggs, 2 egg whites, 3/4 c milk, 1/4 c greek yoghurt,

3-4 cups zucchini, grated (about 3-4 medium zucchini), 9 eggs, 1/4 c water or milk, 1/4 c chopped

2 c whole wheat flour, 3 Tbsp brown sugar, 1 heaped Tbsp cocoas powder, 4 tsp baking powder,

Sauce ratio's, 5 parts soy sauce, 1 part rice vinegar, 1 part honey, Minced garlic to taste,

1/3 c coconut oil, melted, 1/2 c honey, 2 large mashed bananas, 2 eggs, 1/4 c almond milk,

Olive oil, 2 medium cooked potatoes, 400 g cooked fish of choice (I used hake), 1/2 red onion,

4 slices of rye bread (I used a macadamia nut rye), 4 fried or poached eggs, Hash, 1 Tbsp olive

2 c whole wheat flour, 2 eggs, 1 3/4 c milk, 1/2 c applesauce or greek yoghurt, 4 tsp baking

1/2 Tbsp olive oil, 2 medium zucchini, cubed, 1/4 head cauliflower, 1/2 medium sweet potato,