Easy

600g carrots, 140g split red lentils, 1l hot vegetable stock, 125ml milk plain yogurt and bread,

2 tablespoons butter, 2 teaspoons chopped fresh parsley, 1 clove garlic - minced, ½ teaspoon

Baguette Slices, Olive Oil, Ricotta, Fig Jam, Ground Coffee Beans, preferably Espresso

3 (6 ounce) cans canned chicken, drained, 1 tablespoon cilantro, finely chopped, 1/2 teaspoon