Snack

1 x 250g goats cheese, 6 slices Parma ham, 1 apple, Handful of walnuts, Handful of fresh rocket,

2 slices wholemeal bread, 2 medium free range eggs, 3 tbpsn semi skimmed milk, 2 small slices

4 medium free range eggs, 70ml single cream, 1 red pepper, Handful of cherry tomatoes, 1 courgette,

500g goats cheese, 1 roll puff pastry, 1 box of chanterelle, Handful of watercress, 5 eggs,