1 Raw potato, Mayonnaise, Thyme, Spreadable goat cheese, 2 Ham slices, 2 Wholegrain Cracker

Banana, Whole grain wrap, Peanut butter, Cinnamon, Honey

Fresh green Lettace, 1/2 Avocado, Cucumber, Lightly salted Portuguese Tuna, Herb sour cream

Cherry Tomatoes, Egg, Cucumber, Caprano Cheese, Pro-Vita, Tender chicken breast strips (packaged),