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Plant Based Delights
5
Recipes
-
3
Followers
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Nqoba
Zimbabwe
plant based recipes,healthy,easy to make.
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Tofu Spinach Patties
1 block firm tofu, 3 leaves spinach, 1 carrot (grated), 1/2 tspn onion powder, 3 tbspns brown
2
0 reviews
Tahini
1/2 cup sesame seeds, 1/4 cup vegetable oil, salt, water
2
0 reviews
Mock minced meat
1/2 cup ground sunflower seeds, 1/2 cup chopped bell peppers, red, yellow, green, 1/2 chopped
2
0 reviews
Scrambled Tofu
1 block firm tofu, 1 teaspoon tumeric powder, 1 teaspoon onion powder, salt, dried basil
2
0 reviews
Baked Eggplant
1 Eggplant, 3 tablespoons wheat flour, 2 tablespoons soya flour, 1 teaspoon salt, 1 teaspoon
2
0 reviews
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