Healthy

1 block firm tofu, 3 leaves spinach, 1 carrot (grated), 1/2 tspn onion powder, 3 tbspns brown

1/2 cup sesame seeds, 1/4 cup vegetable oil, salt, water

1/2 cup ground sunflower seeds, 1/2 cup chopped bell peppers, red, yellow, green, 1/2 chopped

1 block firm tofu, 1 teaspoon tumeric powder, 1 teaspoon onion powder, salt, dried basil

1 Eggplant, 3 tablespoons wheat flour, 2 tablespoons soya flour, 1 teaspoon salt, 1 teaspoon