If you want to cleanse, lose body fat, boost energy and help reverse disease, then adding natural detox apple cider vinegar drinks to your diet can help you improve your quality of life!
Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6 percent. It can also help eat up the starches if you do eat grains in your diet. (I use Bragg Organic Apple Cider Vinegar.)
Lemon juice helps balance blood sugar and has an alkaline effect on your body helping to regulate PH. It also contains vitamin C.
- 2 cups water, natural or sparkling
- 2 tbls organic apple cider vinegar
- 2 teaspoon honey
- 4 tbsp lemon juice
- 5 fresh basil leaves
- 1Blend all ingredients together.
- 2Enjoy immediately in a tall glass with a few ice cubes.