Vegetarian

150 g Chickpeas, 1 Small garlic clove, 50 g Tahini, 20 ml Olive oil, 1 Tbspoon Salt, 35 ml

6 Potatoes, 6 cloves of garlic, Olive oil, Salt, pepper, Dried parley, Dried dill, Chives

2 medium-size beets, boiled, peeled and grated, 3 tbsp olive oil, Juice of ½ lemon, 1 tbsp

Homemade Pesto Sauce, 2 cups packed fresh basil leaves, 2 cloves garlic, 1/4 cup walnuts, 2/3

3 medium beets, 0.5 cup sour cream, 1 cup of black bean, cooked, 2 hard-boiled eggs, chopped,

2 cups water, natural or sparkling, 2 tbls organic apple cider vinegar, 2 teaspoon honey, 4

Homemade Pesto Sauce, 2 cups packed fresh basil leaves, 2 cloves garlic, 1/4 cup walnuts, 2/3

2 Large tomatoes, diced, 100 ml Tomato juice, 1 Cucumber, diced, 1 Small onion, chopped, 2

2 Carrots, sliced, 1 Squash, diced, 100 g Asparagus, 2 Large shallots, 3 Cloves of garlic,

1 avocado, 150g tomatoes, 100g mozzarella cheese, 1 small onion, 1 tbsp dried kale, 1 tbsp

2 Beets, 200 grams of Goat Cheese, Extra-Virgin Olive Oil, Sea Salt, Freshly grounded Black

1 cup Greek yogurt, 2 tsps unflavored gelatin (plain), 1 banana, 2 tbsps honey, 2 drops vanilla

2 red bell peppers, 200g of goat cheese, Dried chives, Dried cilantro, Salt and pepper, Sesame

100g canned tuna, 1 avocado, 1 can sweet yellow corn, drained, 1 tomato, chopped, 1/4 onion,

1/4 cup rice, 2 cloves minced garlic, 500ml vegetable broth, 1 thinly sliced carrot, 200g frozen