Easy

one small butternut, peeled and chopped into chunks, one cauliflower head, cleaned and florets

5 medium sized beets, 1 whole garlic, peeled and tops removed, 1 red onion, peeled and chopped

2 large eggs, 3 cups of water, 1 teaspoon lemon juice, 2 teaspoons baking powder, 2 cups of

2 cups milk (For a vegan version , use almond milk), 1 tsp turmeric powder, 1/4 tsp black pepper

1 tub full cream, smooth cottage cheese., 1 cup powdered biltong., A handful of fresh basil,

3 garlic cloves, peeled and chopped, 2 birds eye chillies, chopped, 5 ml paprika, 2 ml ground

3 small french loafs, or any bread you prefer, a bunch of watercress, condiments of your choice:

2 large sweet potatoes, washed and cut into chunks, a drizzle of olive oil, salt and black

2 whole wheat wraps, 1 cup shredded lettuce, 1 tomato sliced, grated carrot(optional), 1 corn

6 egg yolks, 1 cup of sugar, 2 cups whole milk, 1 cup fresh cream, ½ cup bourbon (optional),

1 cucumber, skin peeled off, roughly chopped, 2 cups peas, frozen, 1 handful fresh herbs – m

1 butternut, seeds removed and sliced, 4 beets, peeled and quartered, 15 ml olive oil, Salt