Potatoes

3-4 medium organic potatoes, cut in 8 cubes, then boiled or steamed, 1 medium carrot, peeled,

3 eggs, beaten, 5 small red potatoes with peel, cut in quarters or slides, steamed, 1 tbsp

1 lb ground lean meat or tofu, seasoned with fresh cilantro, onion and garlic, 2 lb of diced

1.5 cups of potato hash ready to cook, 6-7 leaves of fresh spinach, ***1 teaspoon Sea salt

2-3 pounds of Salad potatoes, washed, and cut in halves., Sea Salt (to taste), Extra Virgin