Onions Food Blogs

White yam (1kg), Habanero pepper, 2 tablespoonful grounded crayfish, Smoked fish, 1 medium

Okro 200g, Beef, Fish(Titus/mackerel, dry fish and stock fish), Prawns(optional), Red oil(palm

1 Tbsp dijon mustard, 2 tsp balsamic vinegar, 1 tsp chopped fresh rosemary, 2 cloves garlic,

half pound of Chicken, 1 pack of Sausages, Powdered pepper, Curry powder, Ginger, 2bulbs of

Panner - 200 gms, Butter - 1 teaspoon (You can even use ghee), Any edible oil - 3 teaspoon,

3 cups of beans, palm oil ( it gives a pretty face nd great local taste), 6balls of pepper,

barbequed buffalo meat, salt, chilli powder, cumin powder, garlic paste, ginger paste, mustard

1 whole chicken, 6 small cups of rice, little carrot, little onion, little red pepper, olive

2 Tortillas wraps, 4 Eggs, Grated cheese, Curry, Thyme, Parsley, 1 bullion cube, Polony(diced),

Unripe habanero pepper (Ata Rodo),, 3-4 or more of chopped assorted meat,, 2 green tatashe

Chicken:, 2 large chicken breasts, 2 long spring onions, roughly chopped, 1-2 red chillies

350 g beef, 200 g mushrooms, sliced, 1 middle onion, chopped, 1/2 cup of sour cream, 4 tablespoons

Spaghetti, Chicken Breast, Flat Iron Steak, Carrot(Jullienned), Mushrooms(Sliced), Onions(Diced),

1 and half cups of milk, 1 egg, 2 teaspoons of vegetable oil, 3 tablespoons of sugar, 2 cups

4 garlic cloves, ½ pound butter, room temperature, 1 large handful mixed fresh herbs (rosemary,