Spicy Food Blogs

Green peas(minced)- 300gm, Potatoes (diced)- 5-6(small), Green chillies(chopped)- 2( more as

4 oz. of your choice of beef, 2/3 cups of water, 1 1/2 cup of beef broth, 2/3 green onions,

Chicken- 1(cut to 6 pieces or as desired) Slit chicken surface slightly., Grind to a paste:,

Chicken...1kg, 2big onions, 7 to 8 big garlic cloves, big piece of ginger(3cm by 2cm),, 4tablespoons

Yoghurt 2 tbsp, Cumin powder (roasted, crushed) 1tbsp, Coriander powder (roasted, crushed)

Chicken gizzards, Ripe plantain, 3 fresh tomatoes, grounded crayfish, Habanero pepper, seasoning

Catfish 600g, a few of Scent leaf, ehu (calabash nutmeg), Crayfish ( 3tablespoonful), Habanero

Okro 200g, Beef, Fish(Titus/mackerel, dry fish and stock fish), Prawns(optional), Red oil(palm

4tbsp olive oil, 2-3 pods of garlic (grated)

500 g boneless chicken/ minced chicken, 1 tsp garlic chopped, 1 tsp ginger chopped, 1 tsp garam

half pound of Chicken, 1 pack of Sausages, Powdered pepper, Curry powder, Ginger, 2bulbs of

1 margarine tin of cowpea, 2 liters of water, 1 egg (optional), 1(1/2) tea spoon of powdered

4 large tilapia, 3 scotch bonnet pepper, 4 fresh tomatoes, 4 tbsp ginger garlic paste, 4 tbsp

Green pepper, Carrots, Green beans, Garlic, White onions, Soy sauce - light, Red pepper, Vegetable

onion - 3/4 kg ( approx 8 no), tomato - 1/2 kg (approx 5 no), corriander leaves, mint leaves,