Fast Food

Yam (white yam), Salt to taste, Vegetable oil

250g ewedu leaf, pinch of salt, Half teaspoonful of potash, seasoning cube, prepared fresh

Chicken gizzards, Ripe plantain, 3 fresh tomatoes, grounded crayfish, Habanero pepper, seasoning

1 Cup of corn flour, Water (60 cl)

Catfish 600g, a few of Scent leaf, ehu (calabash nutmeg), Crayfish ( 3tablespoonful), Habanero

2 c rolled oats, 1/2 c desiccated coconut, 30 g pecans or nuts of choice, chopped, 1/2 - 1

Potatoes depending upon the quantity, Bread crumbs, Garam masala, Dried mango powder, Salt,

500g Calamari (cut as desired), ⅔ Cup Corn Flake crumbs, 2 Cups strong flour, 1 Tbs Salt, 1

5 medium Irish Potatoes, 300g fresh fish (head and tail only), 10 medium mushrooms, 1 red onion,

1 kg (2.2 lbs) white puna yam, Red palm Oil (to colour), 1 smoked fish (mackerel), 1 tablespoon

500 g drained, cooked chickpeas (2 cans), juice of 1 lemon, 2 garlic cloves, roughly chopped,

3 large eggs, 2 1/2 cups all-purpose flour, 1/2 cup unsalted butter, Sugar, 1 1/4 cups whole

2 Tortillas wraps, 4 Eggs, Grated cheese, Curry, Thyme, Parsley, 1 bullion cube, Polony(diced),

500g minced beef, For the patty:, 1/2 tsp red chilli powder, 1/2 tsp red chilli flakes, 1 tsp

1 c self raising flour, 1/2 c water, 1 tsp salt, 1 tsp dried basil (or thyme), 2 Tbsp sunflower